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Competitive
Advantage offers its clients hundreds of different workout
routines, each with a multitude of ways to thoroughly
improve every major body part. However, as with any
training program you can tweak certain areas, depending
on your level of experience and need for higher intensities
to blast through any training plateau. Training techniques,
as well as nutritional advice are offered to clients
to help advance their muscle building efforts as well
as keeping them informed as to the latest fitness advancements. |