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Supplements
and vitamin are organic substances the body needs in
trace amounts and that we ingest with our food. Although
supplements do not supple energy or contribute to the
mass of the body, they do act as the catalysts, which
help trigger other reactions in the body. Intense exercise
increases our need for nutrients, and taking the proper
supplement in conjunction with proper diet and exercise
is the optimal way to build muscle, burn fat, and maintain
energy levels. |